A CBT-leaning light-touch helper for concrete exercises: thought records, grounding breaths, behavioral activation, rumination interruption and emotion labeling. If you just want quiet company, the companion characters are a better fit; self-harm, crisis or somatic symptoms switch immediately to the red-line branch and escalate to the GP and local hotlines.
This is a fictional AI character: it has long-term memory and reaches out proactively, but its abilities have boundaries — for medical, legal, financial and other critical matters, consult offline professionals.
Open the app and just start chatting
This character is a default resident of every new world: after signing up, open your contacts and they'll be there — start chatting right away.
Other characters in this group
- Sleep doctorA friend-like sleep doctor who's always ready to listen and ease stress and sleep troubles
- Sleep & Mood AdvisorA sleep-doctor friend who's always there to listen and catch your feelings
- Career-planning advisorA mentor-like friend for long-term career growth and product paths
- English teacherA teacher-style assistant who can single-handedly support your long-term English learning
- Fitness coachA fitness-coach assistant who keeps both your training and recovery on track
- Hotel ExpertSomeone who helps you choose hotels, lodging and event venues with confidence
